Embody Your True Nature
Come home to yourself, your heart, your aliveness, your connections, our shared collective, and all that is true and beautiful in this moment.
You feel inspired to participate in life in the most
LOVE-FILLED, REAL, and CONNECTIVE way.
Yet you have blocks, doubts, or questions you can’t quite figure out…
Books written with you at heart.
Enlightened Relating is a wide-ranging exploration of what it means to love, connect, and belong in a changing world. Moving through nervous system regulation, attachment, trauma, boundaries, loneliness, friendship, intimacy, sexuality, relationship structures, sovereignty, spirituality, community, and our relationship with the Earth, this book asks what becomes possible when we stop relating from unconscious patterns and begin meeting ourselves and one another with greater presence.
This is not a book about finding the perfect partner, mastering a set of communication techniques, or becoming so healed that relationships are no longer messy. It is about becoming more conscious of how we participate in the world around us.
How do we stay connected to ourselves while loving someone else? How do we remain open to another human’s reality without abandoning our own? How do we know when to stay and when to go? How do we build relationships that allow for freedom, honesty, desire, difference, repair, and change? How do we move beyond the idea that romantic partnership is the centre of a meaningful life and remember the many forms that Love can take?
Blending psychology, somatics, relational practice, spirituality, cultural reflection, and lived experience, Enlightened Relating offers a map for understanding the forces that shape how we connect—and practices for relating with more awareness, sovereignty, embodiment, and love.
The book explores the inner world of the nervous system and the wider systems we live within; the loss of community and the loneliness of modern life; friendship, intimacy, communication, and conscious co-creation; monogamy, polyamory, queerness, family, and relational freedom; erotic sovereignty, desire, sexual healing, and oneness; and the possibility that how we relate is part of something much larger than our individual lives. Healing was never only individual. The ways we learn to relate move outward into our friendships, families, communities, cultures, and the Earth itself.
Enlightened Relating is an invitation to stop trying to perfect relationship and begin practicing something more alive: staying present, embodying the truth, belonging to yourself, allowing others to be real, and becoming a clearer place for Love to move through.
This is not a book about how to find Love. It is a book about how to participate in it.
What if you already came with a map? My True Nature reads your Vedic chart and Human Design like the love letters from Source they are — showing you who you are, how you're designed to make decisions, and where your life is asking you to go. A clear, warm doorway into truly seeing yourself.
Most of us spend years trying to figure out who we are — what we want, why we keep getting stuck, which direction is actually ours. My True Nature offers a different starting point: the idea that you already arrived with a map written in the stars and in your design.
Drawing on Vedic astrology and Human Design — woven together with the wisdom of someone who has spent over two decades in meditation, somatic healing, and ceremony — this book shows you how to read your own chart not as a fixed prophecy, but as a living tool for self-knowledge. You'll come to understand your dharma (your rightful path), how your energy is built to move, where you're meant to live, how to make decisions from your own inner authority, and why your particular wiring is exactly what the world needs.
This is the gentlest, clearest doorway into the work — for the seeker who's tired of generic advice and ready to be met as the specific, unrepeatable human they are.
Begin reading, and begin remembering who you came here to be.
You are stardust in human form — and this is the map back to your own Light. Embody Your Starlight is an integrative system for healing, self-care, and wellness, drawn from over twenty years of practice and a decade as a trauma therapist, healer, intuitive, coach, and practitioner. Seven practices, one method, a compass for life.
We live in an over-stimulating world that quietly pulls us away from our True Nature — through trauma, conditioning, fear, and the thousand small ways we learn to numb what hurts. Embody Your Starlight is the way back.
At its heart is STARMAP: an integrative method weaving together seven interconnected aspects of being human — Self-Knowledge, Tranquility, Awareness, Release, Mindset, Acceptance, and Physical Nourishment. Rather than handing you one more pile of techniques, this book gives you a compass: you'll understand why you're drawn to any practice, what is actually happening in your nervous system as you heal, and how to tend to every layer of your being — body, mind, heart, and spirit.
Born from the author's own journey through high sensitivity, addiction, and recovery — and shaped by decades of meditation, somatic work, yoga, ceremony, and trauma therapy — STARMAP is a tool you can return to for the rest of your life. It will help you stay centered, grounded, and aligned, so you can stop searching for yourself in the noise and start living as the grounded starlight you already are.
Nu Earth Prep, A Field Guide for Embodying the Frequency Coming Soon…
Are you ready to come home to yourself? Do you know there's more — and are looking for support in finding your way back to yourself, your connections, & the entire universe?
You're in the right place.
Go Deeper in Community
2-Months Coherence Container:
Emergent Align and Enlighten group space.
— We gather online weekly for 2.5–3 hours
— The group’s energy creates the field and determines topics we go into
— This is for you if the idea of any of these sparks interest or excitement in you: Group process, individual-in-relation process, potent reflection, relational practice, real-life skill building, compassion/space-holding experience.
— Pay What You Can (PWYC). With minimum $100 initial investment to reserve your spot, you can choose to pay at the end based on the value you received in combination with what you have capacity to offer.
— Potential topics explored: nervous system regulation, attachment, presence, neuro--science, boundaries, purpose, astrology & Human Design
6-Month Private Container
Prepare yourself for Nu Earth,
you know she’s coming.
Align & Enlighten Integrative Experience:
For those ready to go all in on their journey of Love & Freedom Embodiment.
A 6-month multi-session journey through all of you — your charts, your patterns, your relationships, and your one wild life. Somatic, cognitive, spiritual, astrological — woven together because you are a divine reflection of perfection, a beautiful mystery to be unfolded. You're a whole human remembering yourself.
Book a Vision Call, and we'll see if it's a fit. For individuals and couples.
Testimonials
“The time I had with Flowa has been some of the most beneficial and transformative experiences of my life. The gentle, calm, and strong presence she brings is beautiful. She creates a very comfortable and safe environment that allows you to understand what you’re going through, and to courageously confront and overcome your difficulties. She has also helped me understand the role nutrition plays in my emotions and mental well being. After working with Flowa, even after the first session, I had noticeably changed and grown into a healthier, stronger person.” — B.R.
“Flowa is truly incredible at what she does. The depth of knowledge, spiritual wisdom, love, and compassion with which she approaches her coaching is truly astounding. Having Flowa in my life has truly helped me to stand strong in love and truth. She has such an extensive set of tools for guiding someone through trauma, transition, and truth. She does everything with love and non-judgement, and stays completely grounded as she gives you guidance. I truly recommend her with my whole heart. I hope whoever's reading this signs up!” — M.H.
“Working with Flowa was one of the best decisions we've made to date. She is a bottomless well of love, positivity, encouragement, and knowledge in her field to say the very least. We have learned more about ourselves with Flowa than we ever knew possible. Thanks to her support and the various modalities that she uses we have been able to heal decades of trauma and the mental-health issues that stemmed from it. We highly recommend Flowa. If you are even considering working with her just take the plunge because it could be life changing.” — J.P.
“Wow this woman is powerful! I was able to dive deep into places I constantly avoided. With her help, her techniques, and great space holding it helped me feel safe enough to go there. I felt so much love and support from her and her caring heart. I am so full of gratitude that I had experienced it all. I highly recommend this amazing woman! Thank you so much Flowa.” — K.I.
“Flowa’s wonder, wisdom, warmth, charm, humour and smile cannot be overstated. Flowa will inspire you. She will open your life in directions you may not have seen before. A path to follow that will lead you to a happier, more liberating and accepting life style. One where you're more open minded and present than you thought possible. So grateful I got to cross paths with her.” — E.M.
“Flowa is powerful and dedicated in her space. She made it easy for me to settle in with her gentle, loving, and truthful wisdom. I am at a loss to find adequate words to express my deepest gratitude for Flowa. I would recommend her to anybody who is ready to journey beyond their edges. This woman is the real deal!” — C.K.
“Flowa is absolutely exceptional human being with a life mission to help others on their journeys. She brings her enthusiasm, openness, acceptance and wonderful, gentle heart to every session. With many interesting “mind opening tools” at her disposal, she can bring anyone closer to knowing and understanding themselves.”— O.P.
“Flowa has a deep understanding of mind, trauma, and what goes on behind the scenes in the subconscious. If you have things you need to let go of then you should work with her, she is on the cutting edge of release-work right now. Plus, she’s down to earth and easy to talk to — the complete support package — bringing together knowledge, wisdom and compassion.” — W.D.
“Cannot say enough about how thankful I am to have met Flowa. She embodies presence and while with her I always feel like she genuinely cares and truly listens to me. She has a strong foundation in spirituality and science and she's constantly learning more herself - I find her curious and open nature is instrumental in helping others up the pathway of healing. Flowa has an expansive set of skills to help herself and others in healing. Always a joy to learn from her!” — M.L.
“Flowa is wise beyond her years and an energetic being of service in the world. Calm, light, and easygoing, you wouldn't know the power and space she holds.” — R.B.
“Flowa is a kind and loving teacher who has ancient wisdom of the heart. She uses compassionate listening as she helped me observe my thoughts and perceptions with curiosity releasing all judgments. She meets you where you're at on your journey. Whether you want healing physically, mentally, spiritually, emotionally, or all, I highly recommend Flowa. She is highly intuitive and lives in integrity.” — J.L.
“Flowa is one of very few practitioners with a vast experience in many modalities of healing. She brings knowledge and experience from her background as a yoga teacher, reiki healer, and meditation practitioner coupled with formal clinical counselling training and psychology education.” — A.L.
Meet Flowa Grace
Flowa Grace is a Nu Earth Consultant, holistic therapist, somatic healer, relationship specialist, Vedic astrologer, Human Design coach, Akashic Records reader, author, and Coherence Architect. She works privately with individuals, couples, and groups — and publicly through community, festivals, and workshops. Based on Earth. Connecting worldwide.
A Humble Therapist & Coach in Your Pocket
My True Nature App
A Holistic Guidance and Chart System app made for those looking for guidance on the path of remembering your Self. Enter the morphic field of alignment, authenticity, connection, and sovereignty. Get a Holistic Therapist and Coach in your pocket for only $1/month.
How it works
Three simple steps:
Enter your birth details and receive your personalised chart
Share what you're sitting with
Receive grounded guidance in your own time